Begin your wellness journey with ease — get 50% off your first session and see if we’re the right match for you.
Begin your wellness journey with ease — get 50% off your first session and see if we’re the right match for you.
Rise & Shine Psychology
Your Journey to Wellness Begins Today
Your Journey to
Wellness Begins Today
Offering diverse Counselling & Psychological services in Edmonton and surrounding areas.
Offering diverse Counselling & Psychological services in Edmonton and surrounding areas.
Reprocess Trauma
Reprocess Trauma
Reprocess Trauma
Communication & Understanding
Communication & Understanding
Communication & Understanding
Gain Clarity
Gain Clarity
Gain Clarity
Manage Stress
Manage Stress
Manage Stress
Self-Awareness
Self-Awareness
Self-Awareness
🌿 Your health, your journey.
We’re here to walk alongside you. At Rise & Shine Psychology, our therapists work with children, youth, adults, couples, and families, offering care that’s shaped around your story. You’ll always be met with respect, safety, and support.
We’re here to walk alongside you. At Rise & Shine Psychology, our therapists work with children, youth, adults, couples, and families, offering care that’s shaped around your story. You’ll always be met with respect, safety, and support.
We’re here to walk alongside you. At Rise & Shine Psychology, our therapists work with children, youth, adults, couples, and families, offering care that’s shaped around your story. You’ll always be met with respect, safety, and support.
Specialties
Specialties
Specialties
🌿 Our Rates
Standard Rate – $220/hr
Affordable Options – If you don’t have benefits or face financial/accessibility barriers, you may qualify for our Affordable Option Program.
Therapy sessions can be offered in Arabic and Tagalog. We believe therapy should be accessible to everyone. Inquire today to explore personalized reduced rate options tailored to your unique needs.
🍀 Services
Comprehensive care for every stage of life.
Comprehensive care for every stage of life.
One-To-One Counselling
One-on-one sessions to build self-awareness and healthier coping skills.
One-To-One Counselling
One-on-one sessions to build self-awareness and healthier coping skills.
One-To-One Counselling
One-on-one sessions to build self-awareness and healthier coping skills.
Family Therapy
Improve communication and create stronger family connections.
Family Therapy
Improve communication and create stronger family connections.
Family Therapy
Improve communication and create stronger family connections.
Couples & Marriage Counseling
Strengthen trust, resolve conflicts, and reconnect with your partner.
Couples & Marriage Counseling
Strengthen trust, resolve conflicts, and reconnect with your partner.
Couples Therapy
Strengthen trust, resolve conflicts, and reconnect with your partner.
Children's Mental Health Development & Support
Play-based support to help children express and manage emotions.
Children's Mental Health Development & Support
Play-based support to help children express and manage emotions.
Child Therapy
Play-based support to help children express and manage emotions.
Youth & Teen Therapy
Guidance for teens navigating stress, identity, and relationships.
Youth & Teen Therapy
Guidance for teens navigating stress, identity, and relationships.
Teen Therapy
Guidance for teens navigating stress, identity, and relationships.
🌿 How We Help
Personalized therapeutic approaches from certified experts.
Emotional Wellbeing
Anxiety, depression, trauma, grief, life transitions.
Emotional Wellbeing
Anxiety, depression, trauma, grief, life transitions.
Emotional Wellbeing
Anxiety, depression, trauma, grief & more
Trauma Informed Practice
Attachment wounds, self esteem, sexual & physical abuse, PTSD
Trauma Informed
Attachment wounds, self esteem, sexual & physical abuse, PTSD
Trauma Informed Practice
Attachment wounds, self esteem, sexual & physical abuse, PTSD
Performance & Growth
ADHD, school challenges, sports psychology, career coaching.
Performance & Growth
ADHD, school challenges, sports psychology, career coaching.
Performance & Growth
ADHD, school challenges, sports psychology, career coaching.
Identity & Body
Eating concerns, body image, LGBTQ+ support, multicultural care.
Identity & Body
Eating concerns, body image, LGBTQ+ support, multicultural care.
Identity & Body
Eating concerns, body image, LGBTQ+ support, multicultural care.
Relationship & Marriage Counselling
Communication issues, conflict resolution, premarital support, intimacy, family dynamics.
Relationship & Marriage Counselling
Communication issues, conflict resolution, premarital support, intimacy, family dynamics.
Relationship & Marriage Counselling
Communication issues, conflict resolution, premarital support, intimacy, family dynamics.
🌿 Who We Are
Compassionate care, tailored to you.
Compassionate care, tailored to you.
We are a team of certified therapists dedicated to supporting individuals, couples, and families through life’s challenges. Our approach blends evidence-based practices with a warm, personalized touch, ensuring every client feels seen, heard, and supported.
We are a team of certified therapists dedicated to supporting individuals, couples, and families through life’s challenges. Our approach blends evidence-based practices with a warm, personalized touch, ensuring every client feels seen, heard, and supported.
Certified and experienced professionals
Safe, inclusive, and welcoming environment
Care designed around your unique needs
🌿 What Makes Us Different
Therapy Methods & Techniques
CBT
DBT
IFS
Humanistic (Client-Centered)
Gottman Method
Play Therapy
EMDR
EFT
ACT
Mindfulness
Psychodynamic
Narrative Therapy
Somatic Experiencing
CBT (Cognitive Behavioural Therapy)
A structured, goal-oriented approach that helps individuals recognize and reframe negative thinking patterns. CBT focuses on building practical coping strategies to manage anxiety, depression, and everyday stress.
🧠 Thought Restructuring
🎯 Coping Skills
🌿 What Makes Us Different
Therapy Methods & Techniques
CBT
DBT
IFS
Humanistic (Client-Centered)
Gottman Method
Play Therapy
EMDR
EFT
ACT
Mindfulness
Psychodynamic
Narrative Therapy
Somatic Experiencing
CBT (Cognitive Behavioural Therapy)
A structured, goal-oriented approach that helps individuals recognize and reframe negative thinking patterns. CBT focuses on building practical coping strategies to manage anxiety, depression, and everyday stress.
🧠 Thought Restructuring
📊 Evidence
🌿 What Makes Us Different
Therapy Methods & Techniques
CBT
DBT
IFS
Humanistic (Client-Centered)
Gottman Method
Play Therapy
EMDR
EFT
ACT
Mindfulness
Psychodynamic
Narrative Therapy
Somatic Experiencing
CBT (Cognitive Behavioural Therapy)
A structured, goal-oriented approach that helps individuals recognize and reframe negative thinking patterns. CBT focuses on building practical coping strategies to manage anxiety, depression, and everyday stress.
🧠 Thought Restructuring
📊 Evidence
♥️ Team
Meet Your Therapists
Rached Alame
Registered Social Worker
Availability: In-Person, Virtual
Areas of Expertise:
• Relationship Concerns • Anxiety, Depression, OCD & Other Mood Disorders • Adolescent/Teen Issues • Trauma/PTSD • Grief & Loss • ADHD • Couples Counseling • Child Psychology • Family Counseling • Self Esteem • Eating Disorders & Body Image • Dissociative Disorders • Men's Issues
Rached Alame
Registered Social Worker
Availability: In-Person, Virtual
Areas of Expertise:
• Relationship Concerns • Anxiety, Depression & Other Mood Disorders • Adolescent/Teen Issues • Trauma/PTSD • Grief & Loss • ADHD • Couples Counseling • Child Psychology • Family Counseling • Self Esteem • Eating Disorders & Body Image • Dissociative Disorders • OCD • Men's Issues
Rached Alame
Registered Social Worker
Availability: In-Person, Virtual
Areas of Expertise:
• Relationship Concerns • Anxiety, Depression, OCD & Other Mood Disorders • Adolescent/Teen Issues • Trauma/PTSD • Grief & Loss • ADHD • Couples Counseling • Child Psychology • Family Counseling • Self Esteem • Eating Disorders & Body Image • Dissociative Disorders • Men's Issues
Ying Liu
Registered Provisional Psychologist
Availability: Virtual Only
Areas of Expertise:
• Addiction • Anger & Trauma • Anxiety • Depression • Dissociative Disorders • Emotion Regulation • Grief, loss, bereavement • Mental/Mood Disorders • PTSD • Self Esteem • Stress • Women's Issues
Ying Liu
Registered Prov Psychologist
Availability: Virtual Only
Areas of Expertise:
• Addiction • Anger & Trauma • Anxiety • Depression • Dissociative Disorders • Emotion Regulation • Grief, loss, bereavement • Mental/Mood Disorders • PTSD • Self Esteem • Stress • Women's Issues
Ying Liu
Registered Provisional Psychologist
Availability: Virtual Only
Areas of Expertise:
• Addiction • Anger & Trauma • Anxiety • Depression • Dissociative Disorders • Emotion Regulation • Grief, loss, bereavement • Mental/Mood Disorders • PTSD • Self Esteem • Stress • Women's Issues
Yance Salarde
Certified Counsellor
Availability: Virtual Only
Areas of Expertise:
• ADHD • Anxiety • Coping Skills • Depression • Grief • Life Transitions • Parenting • Self-Esteem • Stress • Trauma and PTSD • Racial Identity • Spirituality • Suicidal Ideation
Yance Salarde
Certified Counsellor
Availability: Virtual Only
Areas of Expertise:
• ADHD • Anxiety • Coping Skills • Depression • Grief • Life Transitions • Parenting • Self-Esteem • Stress • Trauma and PTSD • Racial Identity • Spirituality • Suicidal Ideation
Yance Salarde
Certified Counsellor
Availability: Virtual Only
Areas of Expertise:
• ADHD • Anxiety • Coping Skills • Depression • Grief • Life Transitions • Parenting • Self-Esteem • Stress • Trauma and PTSD • Racial Identity • Spirituality • Suicidal Ideation
Contact Us
Contact Us
Contact info
Our Location
#411, 10171 Saskatchewan Drive NW, Edmonton, AB
Email Us
Call or Text
Contact Us
Contact Us
Contact info
Our Location
#411, 10171 Saskatchewan Drive NW, Edmonton, AB
Email Us
Call or Text
Contact Us
Contact Us
Contact info
Our Location
#411, 10171 Saskatchewan Drive NW, Edmonton, AB
Email Us
Call or Text